- First-Timers in therapy
- Self-Reflection and Accountability
- Anxiety
- Stress management
- Life Transitions
- Depression
- Motherhood
- Postpartum Depression
- Self-Esteem
- Abuse (emotional, physical, sexual)
- Healing inner child
- Nurturing the inner self
- Family Issues and Relationships
- Estrangement
- Building Intentional Relationships
- Couples/Marital issue
- Career Changes
- College Life
- Health Issues
Therapeutic Approach
I like to meet my client’s where they are at and understand them. I’m also a firm believer that whatever energy you put into therapy will be what you get back.
Formally, I also therapeutically implement the following approaches: person-centered, client-centered, cognitive behavioral therapy (CPT), holistic, psychodynamic, solution-focused, interpersonal psychotherapy, internal family system, acceptance therapy, emotionally focused therapy, etc…